Free Gym Membership 6th July 2021 Over a year ago during the Covid-19 lockdowns, I created “Five Dollar Fitness” as a way for the members of my gym to workout from …… Read More
I Gained 10 lbs in a Day and I Was Happy About it 14th February 2021 Recently I attempted something called, “The 10,000 Calorie Challenge.” The goal is to, you guess it, eat 10,000 calories. And it all has to be …… Read More
My “Crossfit Open” Journey 21st June 2014 Earlier this year I set a series of goals to complete by the end of 2014. And taking part in, “The Crossfit Open” was one …… Read More
My First Half Marathon 9th January 2014 In January of 2012 a friend of mine gave me the run down on his training for a half-maraton. He and his girlfriend had signed …… Read More
