More than Just Corn in Iowa 30th December 2015 My “visit” is an extended one as I currently live in Iowa. The first time I came to Iowa was for work in the Summer …… Read More
Getting Scuba Certified – Part I 14th July 2014 In February I listed out, “7 goals I’m setting for 2014”. One of which was to get officially certified as a scuba diver. This, “license” …… Read More
My “Crossfit Open” Journey 21st June 2014 Earlier this year I set a series of goals to complete by the end of 2014. And taking part in, “The Crossfit Open” was one …… Read More
Zombie Burger… Yes it’s a Real Place 31st May 2014 Friends and colleagues who are interested in writing more have asked me how I did, “x, y, and z” with my blog. Everything from pictures …… Read More
Run Lolo Run 27th March 2014 A ways back I was invited to a benefit breakfast to celebrate the kickoff of the, “Lolo Jones Foundation,” a charity founded by Olympic athlete …… Read More
My First Day of Crossfit 20th February 2014 Okay so I’m writing this retro-actively. In reality my first day of Crossfit was I believe in late July of 2012. I still remember all …… Read More
My First Half Marathon 9th January 2014 In January of 2012 a friend of mine gave me the run down on his training for a half-maraton. He and his girlfriend had signed …… Read More